Compassion fatigue..?

Compassion fatigue..?

It’s a common problem for carers and is caused by emotional and physical exhaustion which leads to a diminished ability to empathize or feel compassion for others.

Find out if you’re suffering from it by taking this questionnaire @

If you think you are, here’s some tips that could help.

🔹 Limit the amount of daily news you watch or read about
🔹 Take positive action to change your environment
🔹 Be kind to yourself

Remember to take care of yourself first before you care for others ❤️

Get more tips @

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