It’s a common problem for carers and is caused by emotional and physical exhaustion which leads to a diminished ability to empathize or feel compassion for others.
Find out if you’re suffering from it by taking this questionnaire @ https://lnkd.in/d9xTpRG
If you think you are, here’s some tips that could help.
🔹 Limit the amount of daily news you watch or read about
🔹 Take positive action to change your environment
🔹 Be kind to yourself
Remember to take care of yourself first before you care for others ❤️
Get more tips @ https://lnkd.in/dcEuANd